Select Page
table-cloth

The Sunshine Vitamin

At this time of the year, our vitamin D levels are likely to be at their lowest. We produce vitamin D from direct UV sunlight on our skin. Most of us have been rugged up for the winter, not getting as much sun exposure as in the warmer months. Studies have shown that...

A healthy feeding relationship

I often hear from parents  that their child doesn’t eat anything, doesn’t eat vegetables or doesn’t eat enough. In translation that usually means that their child doesn’t eat their dinner, only eats particular foods or doesn’t eat what is served to them. If you would...

‘Nothing in between’

Recently I gave the keynote address at the 2010 Australian Family Child Care Awards, which were sponsored by Australian Family magazine. The main topic of the talk was fussy eaters. The NSW Minister for Community Services, the Honourable Linda Burney, MP was present....