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Drink the milk you love

Drink the milk you love

The bad press surrounding saturated fat has mostly harmed the reputation and enjoyment of milk and milk products, since the early 1970s. However, the evidence for branding saturated fat in dairy foods as “bad”, was never too strong to begin with. A lot of recent...
Brain food

Brain food

What we know about breakfast Parents are continually being told that children learn better at school when they have had breakfast. Even so, by late primary school nearly one quarter of children go to school without having had breakfast and this number increases as...