table-cloth

A little bit (more) sunshine

It’s winter and it’s cold and raining. Our children are out in the sun much less than in the warmer months. Levels of vitamin D go down in winter becuase the ultra violet radiation from the sun is weaker. Vitamin D forms in the skin when it is exposed to...

‘Nothing in between’

Recently I gave the keynote address at the 2010 Australian Family Child Care Awards, which were sponsored by Australian Family magazine. The main topic of the talk was fussy eaters. The NSW Minister for Community Services, the Honourable Linda Burney, MP was present....