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The school food police

The school food police

School and pre-school are back in full swing here and I have noticed a worrying trend on social media and from parents I speak to. Some teachers are taking it upon themselves to police the food that children bring to pre-school or school. They are telling children...
What’s interfering with feeding?

What’s interfering with feeding?

Recently, I was interviewed by Penny Johnston for a podcast on ABC Baby Talk. When answering Penny’s questions, I realised that most of the feeding questions that she, and many parents ask, can be approached from the Feeding Dynamics Model. This model is based on...
My top five tips for fussy eaters

My top five tips for fussy eaters

Many children go through stages of eating a wider or narrower variety of foods. However if you are feeling stressed about your child’s eating, dreading mealtimes or sick of preparing the same few meals, keep reading. Structure is the key Children thrive on routine and...
The Power of Parents

The Power of Parents

You have more influence on what your children eat than you may think. For children under 12, both Mum and Dad are the most important role models for kids when it comes to eating and physical activity. Children would rather eat a meal with you than with anyone else....