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Introducing solids to your baby.

Introducing solids to your baby.

Starting solids is an exciting time. Your baby is growing up, maybe too quickly for your liking. When to start solids There are many opinions and guidelines as to when to start solids, however the simple answer is when your baby is ready. Your baby is ready when: She...
It’s afternoon tea time!

It’s afternoon tea time!

Do you remember coming home from school and being absolutely famished? It was so good to have afternoon tea before getting on with the rest of the day. For children, afternoon tea is just another meal like breakfast, lunch or dinner. They may be really hungry as many...
Starting family meals

Starting family meals

How you feed your child differs from one developmental stage to the next. Initially you feed from the breast or from a bottle, holding your infant close to you. Their task is to suck, swallow and breathe whilst you support their body in your arms. Once they start...
Drink the milk you love

Drink the milk you love

The bad press surrounding saturated fat has mostly harmed the reputation and enjoyment of milk and milk products, since the early 1970s. However, the evidence for branding saturated fat in dairy foods as “bad”, was never too strong to begin with. A lot of recent...
What to do with the Halloween stash

What to do with the Halloween stash

It’s that time of the year again. Halloween, is just around the corner. Children dress up and visit the neighbourhood in pursuit of treats, usually confectionary of one sort or another. They can end up with quite a large stash. So what to do with all these...