Introducing solids to your baby.
Starting solids is an exciting time. Your baby is growing up, maybe too quickly for your liking. When to start solids There are many opinions and guidelines as to when to start solids, however the simple answer is when your baby is ready. Your baby is ready when: She...
It’s afternoon tea time!
Do you remember coming home from school and being absolutely famished? It was so good to have afternoon tea before getting on with the rest of the day. For children, afternoon tea is just another meal like breakfast, lunch or dinner. They may be really hungry as many...
Starting family meals
Getting started with family meals

Eve Reed
Paediatric Dietitian Sydney
Eve Reed is the director of FamilyFoodWorks and is an Accredited Practising Dietitian with over 30 years experience working with children and parents and other health professionals, with an extensive background in child and adolescent nutrition, early childhood care, childbirth education and breastfeeding and counselling. She specialises in paediatric nutrition with a special interest in feeding behaviours, weight management and assessment of children’s/adolescent’s diets.