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Brain food

Brain food

What we know about breakfast Parents are continually being told that children learn better at school when they have had breakfast. Even so, by late primary school nearly one quarter of children go to school without having had breakfast and this number increases as...

Adolescents and parents at loggerheads over food!

Adolescents and parents can come to loggerheads over food. And this is where a paediatric dietician can be helpful. Parents sometimes have the impression that their child is underweight or overweight when they just happen to be growing at the lower or upper end of the...