Too much fruit or fruit juice in a diet can lead to weight gain.

 


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Testimonials

The comments below are from participants in the Familyfoodworks group talks:

Dear Eve, thankyou for your wonderful presentation last Wednesday evening! I'm sure everyone enjoyed the interesting (and suprising) information you discussed as much as I did. We look forward to seeing you again for another presentation perhaps next year.

'Very interesting discussion – good to hear other’s ideas.'

'A good springboard for healthy discussion.'

'I liked the ability to discuss personal situations in relation to meal habits'

'Received great information , great to share everyone’s stories..'

'I got a lot out of it – the idea of offering them ( the children) our food and that when they are hungry they’ll start to eat it. I won't be making spaghetti bolognaise for my daughter every night any more.'

'Thank you, thank you, thank you.
Two months ago I had a three year old that would only eat sandwiches and sausages. Now we go shopping and she asks me to buy broccoli and beans, snow peas etc, all because she loves them. Your lecture gave me the confidence to stand up to my toddler and not feel guilty because she may miss a meal or go hungry. It took very little time to turn the attitude of 'Yuck, I don't like that" to Amy now asking for healthy food and eating it. Hunger is a great enticer to eat!'

'I feel so relieved that my toddler is eating a healthy diet an learning good eating habits now before its too late.'

'Your lectures have helped me immensely and I would highly recommend them to anyone with a young child that isn't feeling confident about what they are eating, when they are eating and how much they are eating.'

An added benefit is that I'm also making sure Mum and Dad are eating better as well.

“Your lectures have helped me
immensely and I would highly
recommend them to anyone with a young child that isn't feeling confident about what they are eating...”